A year ago, I was the heaviest I have ever been and suffering from terrible pain caused by back issues (that were likely caused, in part, by my lack of physical fitness). Now, I have so much more energy, I look forward to getting my sweat on, and I actually enjoy shopping for clothes every now and again! Here are the six tips that helped me to truly embrace a healthier life. 1. Keep in mind that getting in shape isn’t an overnight process. Working out is really hard, but it will eventually get easier and more enjoyable. You’ll get …
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