Wednesday, July 26, 2017

Life Lessons Learned From Stand-Up Paddleboard Yoga

I LOVE Athleta catalogs. The women shown are strong, athletic and diverse. They’ve always shown women paddleboarding and I honestly thought I wouldn’t have the opportunity to try it unless I were to go to the ocean. But then a friend of mine recently got her stand-up paddleboard (SUP) yoga certification (Positive Vibes SUP + Fit) and brought it to Kansas City! As soon as I saw a date and time on the schedule that I knew I could make, I signed up. Of course, there were the hesitations. What do I wear? It’s yoga. On water. I was positive …

The post Life Lessons Learned From Stand-Up Paddleboard Yoga appeared first on Fit Bottomed Girls.



source http://fitbottomedgirls.com/2017/07/life-lessons-learned-from-stand-up-paddleboard-yoga/

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