Boom! Just like that we’re heading into the fall racing season. If your calendar looks anything like mine, I wish your friends and family the very best in their pursuit of scheduling weekend time with you. So. Many. Races. If setting a new race PR is on your autumn to-do list, it might be time for you to start shifting your focus away from “just running” to “training.” But if you’re worried about complicating your beloved stress-reducing pastime, have no fear! Speed training doesn’t have to be so tedious or unpleasant. How exactly does one train to run fast? Of course, …
The post Need for Speed: 5 Ways to Run Faster appeared first on Fit Bottomed Girls.
source http://fitbottomedgirls.com/2016/10/need-speed-5-ways-get-faster/
No comments:
Post a Comment